Since having children, I have noticed that my body has changed shape and sometimes it does get me down. From a size 10 before having children and going up to a 14, well nearly pushing a 16, which I knew was so bad for my health.
Around 6 months ago I made a conscious decision to try and get in shape and embarked on a more healthier lifestyle. Over the past couple of months my shape has changed again, but this time for the better.
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